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Available Online

Initial Consultation

Take control—book now for a stronger tomorrow!

1 h
30 Canadian dollars
LaCantina Gym

Service Description

Description of Initial Consultation: At LaCantina Gym, our initial consultation is designed to help us understand your fitness goals, lifestyle, and any specific needs or challenges you may have. During this session, we will have an in-depth discussion about what you aim to achieve on your fitness journey. Following our discussion, we will guide you through a quick mini workout to evaluate your current fitness level. This workout includes a warm-up to prepare your body, two resistance exercises targeting both your lower and upper body, and a cool-down to aid in recovery. This approach allows us to create a customized fitness program that best fits your unique needs and goals. Our aim is to provide you with a personalized, effective, and enjoyable fitness experience that sets you on the path to success.


Cancellation Policy

Cancellation and Rescheduling Policies At LaCantina Gym, we understand that schedules can change. To ensure the best experience for all our clients, please adhere to the following cancellation and rescheduling policies: 1. Cancellation Policy - Cancellations must be made at least 24 hours in advance of the scheduled session. - Failure to cancel within this timeframe will result in the forfeiture of that session. 2. Rescheduling Policy - Rescheduling requests must also be made at least 24 hours in advance. - In case of emergencies or unavoidable circumstances, please contact Coach Justin directly to discuss possible rescheduling options. These policies help us manage our schedule efficiently and provide the best possible service to all our clients. Thank you for your understanding and cooperation.


Contact Details

  • 250 Carrington Gate Northwest, Calgary, AB, Canada


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