LaCantina Gym
Remote Coaching
Explore the services designed to help you achieve your fitness goals, no matter where you are in your journey. Choose the level of support and guidance that works best for you:
​
1. Online Coaching
Tailored coaching, delivered to you.
-
Three flexible tiers: Basic, Premium, and Subscription Coaching
-
Personalized workout plans, progress tracking, and regular check-ins
-
Video calls to provide guidance and accountability
-
Options for every fitness level and goal
​​
2. 7-Day Free Trial
Experience our coaching risk-free.
-
Explore pre-designed workout plans via Everfit
-
Receive general nutrition tips and guidance
-
Join community challenges for motivation
-
One 30-minute video call to discuss your goals
​
3. Personalized Program Plans
Your program, your pace.
-
Fully customized program tailored to fat loss, muscle building, or athlete performance
-
Covers training phases: Endurance, Hypertrophy, Relative Strength, Max Strength, and Power
-
Delivered as a detailed PDF with clear instructions and nutritional guidance
-
One 30-minute video call to discuss your plan
​
Ready to start your fitness journey? Choose the service that fits your needs and begin transforming your life today!
30 min
30 min
30 min
200 Canadian dollars