Explore the Services Designed to Help You Achieve Your Fitness Goals

No matter where you are in your journey, choose the level of support and guidance that works best for you.

 

1. Online Coaching

Train smarter with expert guidance, structured progress, and accountability.

• Three flexible tiers: On-Demand, Essential, and Premium Coaching

• On-demand or fully customized workout plans tailored to your goals

• Progress tracking & habit coaching to keep you accountable

• Video calls for check-ins & expert feedback

• Options for every fitness level, from independent training to high-touch coaching

 

2. 7-Day Free Trial

Experience our coaching risk-free.

• Explore structured workout plans via Everfit

• Track progress & join community challenges for motivation

• Receive general nutrition tips and habit guidance

• One 30-minute video call to discuss your goals & next steps

 

3. Personalized Program Plans

Your program, your pace.

• Fully customized training program for fat loss, muscle building, or athlete performance

• Covers structured training phases: Endurance, Hypertrophy, Relative Strength, Max Strength, and Power

• Delivered as a detailed PDF with exercise breakdowns and general nutritional guidance

• One 30-minute video call to review your plan & strategy