LaCantina Gym
LaCantina Gym
Welcome to LaCantina Gym, where we go beyond just workouts—we empower you to make lasting lifestyle changes. LaCantina isn’t just a physical space; it’s a brand dedicated to transforming lives through fitness, nutrition, and spiritual wellness. Our mission is to provide you with the tools to create healthy habits that will stick with you for life.
Whether in our cozy Calgary studio, at your preferred location with our mobile training, or through our online community, we combine personalized training, nutritional guidance, and mindfulness to help you build strength and achieve balance. Our goal is not just to make you stronger, but to equip you with lifelong skills for healthier living.
Whether it’s 1-on-1 coaching or group sessions, we create an energetic and supportive atmosphere to keep you motivated. With upbeat music, a variety of equipment, and a focus on both body and mind, LaCantina Gym delivers more than just workouts—we help you create a sustainable, healthy lifestyle. Join us at LaCantina Gym, where every session is a step toward long-term wellness.
Eileen
Justin is a great personal trainer, and he also gave me great tips in regards of my nutrition to make my goal easier and faster to reach! He trained my husband and I a while, and it truly was one of the best experience we had! If you want someone next to you that will keep you accountable, and that actually cares about your health, Justin is the man for you!
He truly listened our needs and desires and created personalized plan that help us both with out individual issues! I am glad I was able to find someone who also helped me change my views in regards of the fitness world!
Erin
If you’re looking for a fulsome training environment with a solid professional who genuinely cares about the health and fitness of all of his clients, you need not look further. Justin is a game-changer when it comes to goal setting and planning on an individual basis. He LISTENS and takes the time to explain the whys of what he recommends. His training style is thorough - and watches closely to ensure each student is doing things properly and carefully, however, challenges when necessary.
Justin is knowledgeable, personable, and professional. I recommend LaCantina to anyone looking to change the trajectory of their health and fitness!
Kristina
I did personal training and small group training with my fiance. Justin was really good at creating workouts that were challenging and helped us get some really good results. He's very good at explaining why he chose each exercise, how to move your body to keep proper form and prevent injury, and helped us learn how to create our own workouts. He's moved away from us and we miss working out in a cantina.
