Online Coaching

Service Description

Online Coaching – Choose the Right Tier for You On-Demand Coaching ($30/month) ✅ Structured workout plans with built-in progression ✅ Monthly 30-minute video call for accountability & guidance ✅ Basic habit tracking to stay on track ✅ Self-tracked progress photos & body metrics (no coach review) ✅ Exclusive community challenges & webinars 🚫 No workout comments or video feedback 🚫 No food journal, macros tracking, or meal plans 🚫 No direct messaging or coach access outside of calls Essential Coaching ($70/month) ✅ On-Demand workout plans with structured progression ✅ Monthly 30-minute video call for check-ins & goal setting ✅ Biweekly coach check-ins to review progress & accountability ✅ Workout comments & video feedback for form corrections ✅ Food journal & macros tracking with coach feedback ✅ Personalized habit tracking & structured accountability ✅ Exclusive community challenges & webinars 🚫 No personalized meal plans 🚫 No direct messaging or unlimited adjustments Premium Coaching ($150/month) ✅ Fully customized workout plans designed for your goals ✅ Biweekly 30-minute video calls for coaching & adjustments ✅ Weekly check-ins to track progress & habit adjustments ✅ Workout comments & video feedback for exercise form correction ✅ Personalized meal plans OR meal guidance ✅ Unlimited messaging & voice note support between check-ins ✅ Full habit tracking & goal setting tailored to you ✅ Exclusive community challenges & interactive webinars 🚫 No restrictions – all features included!