LaCantina Gym
Online Coaching
Your Goals, Your Plan, Your Coach – Anytime, Anywhere.
Service Description
Online Coaching – Choose the Right Tier for You On-Demand Coaching ($30/month) ✅ Structured workout plans with built-in progression ✅ Monthly 30-minute video call for accountability & guidance ✅ Basic habit tracking to stay on track ✅ Self-tracked progress photos & body metrics (no coach review) ✅ Exclusive community challenges & webinars 🚫 No workout comments or video feedback 🚫 No food journal, macros tracking, or meal plans 🚫 No direct messaging or coach access outside of calls Essential Coaching ($70/month) ✅ On-Demand workout plans with structured progression ✅ Monthly 30-minute video call for check-ins & goal setting ✅ Biweekly coach check-ins to review progress & accountability ✅ Workout comments & video feedback for form corrections ✅ Food journal & macros tracking with coach feedback ✅ Personalized habit tracking & structured accountability ✅ Exclusive community challenges & webinars 🚫 No personalized meal plans 🚫 No direct messaging or unlimited adjustments Premium Coaching ($150/month) ✅ Fully customized workout plans designed for your goals ✅ Biweekly 30-minute video calls for coaching & adjustments ✅ Weekly check-ins to track progress & habit adjustments ✅ Workout comments & video feedback for exercise form correction ✅ Personalized meal plans OR meal guidance ✅ Unlimited messaging & voice note support between check-ins ✅ Full habit tracking & goal setting tailored to you ✅ Exclusive community challenges & interactive webinars 🚫 No restrictions – all features included!
Cancellation Policy
Cancellation and Rescheduling Policies At LaCantina Gym, we understand that schedules can change. To ensure the best experience for all our clients, please adhere to the following cancellation and rescheduling policies: 1. Cancellation Policy - Cancellations must be made at least 24 hours in advance of the scheduled session. - Failure to cancel within this timeframe will result in the forfeiture of that session. 2. Rescheduling Policy - Rescheduling requests must also be made at least 24 hours in advance. - In case of emergencies or unavoidable circumstances, please contact Coach Justin directly to discuss possible rescheduling options. These policies help us manage our schedule efficiently and provide the best possible service to all our clients. Thank you for your understanding and cooperation.
Contact Details
+1 (437) 348 4156
info@lacantinagym.com
250 Carrington Gate Northwest, Calgary, AB, Canada