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Available Online

Personalized Program Plan

A Comprehensive Plan, Built for Your Goals.

30 min
200 Canadian dollars
Online Meetup

Service Description

Customized Programming – Bullet Point Description - Fully personalized program tailored to fat loss, muscle building, or athlete performance - Includes training blocks: Endurance, Hypertrophy, Relative Strength, Max Strength, and Power - Each block features a detailed introduction, workout descriptions, and progression goals - General nutritional guidance included in the program’s conclusion - Delivered as a clear and accessible PDF - One 30-minute video call to discuss goals and program execution


Cancellation Policy

Cancellation and Rescheduling Policies At LaCantina Gym, we understand that schedules can change. To ensure the best experience for all our clients, please adhere to the following cancellation and rescheduling policies: 1. Cancellation Policy - Cancellations must be made at least 24 hours in advance of the scheduled session. - Failure to cancel within this timeframe will result in the forfeiture of that session. 2. Rescheduling Policy - Rescheduling requests must also be made at least 24 hours in advance. - In case of emergencies or unavoidable circumstances, please contact Coach Justin directly to discuss possible rescheduling options. These policies help us manage our schedule efficiently and provide the best possible service to all our clients. Thank you for your understanding and cooperation.


Contact Details

+1 (437) 348 4156

info@lacantinagym.com

250 Carrington Gate Northwest, Calgary, AB, Canada


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